Monday, November 03, 2008
Time For A Change.
According to some traditions, a new year started a couple of days ago.
In that spirit, I've been meaning to make a resolution, and now, it seems, is as good a time as any to do so.
For the last year or so, I've been extremely busy. To be honest, I've been working on things pretty much 7 days a week for most of it. I really wasn't kidding when I said that taking the day and a half off was a rare chance.
Hopefully that will change for the better soon (and I'm working toward that end), but until then, I just have to deal with it.
That said, the schedule I've been running on (or being run over by depending on how you look at it) has left me with a problem - I haven't been as active as I should be.
To tell the truth, I feel slow and stiff lately. Granted, my "slow and stiff" is still faster and more graceful than most people on a good day, but by my standards, I've slipped more than a little.
In order to remedy this, I have decided to try to carve out some time to start training again. I'm going to have to ease back into it because I haven't for a while, but thankfully I know what I'm doing and how far/hard I can push myself (this is one of the things that having had a really good sifu will get you).
Talking with Karyl about this earlier today, we decided that I should at least try to get back to where I was when I was in college putting the fencing team through its paces and playing with the local black belts. Personally, I want to not only get back there but surpass it. It will take time and effort, but I think it will be worth it.
I made the comment that I want to be skinny, and it was pointed out that, by normal concepts of skinny, that's not going to happen and that "lean" would be a better word to use. She's right. Skinny really doesn't fit with the size of my frame and the amount of muscle that I have (even given my decreased activity of late).
Starting out, I think it's best that I work on strength, flexibility, and endurance. From there, I'll add targeting and fine motor control training.
In my opinion, the last two things on the list have slipped even though they're still better than most of the people I've gone up against. I used to target within 1/2" of a thumbtack sized target at full extension (using either a rapier or a hand and a half sword). Now it's within 1" of a 1" target. Both are, by most people's standards, quite good, but I dislike that I've let myself go a bit. I'm better than that, and I know it.
Now it's time to prove it, and get back on top of things again. By the end of this, I want to lose the tummy, regain my flexibility, and hopefully have my stamina back.
Current mood: pondering
Current music: Bodyrockers - Round & Round